Elderberry Popsicles: A Healthy Treat Loaded with Antioxidants, Nutrition and a Fantastic Mixed Berry Taste Your Whole Family Will Love! By Heritage River, Heritage River LLC, Heritage-River.com #popsicles #elderberrypopsicles #mixedberrypopsicles #elderberry #healthysnacks #heritageriver

Elderberry Popsicles: A Healthy Treat Loaded with Antioxidants, Nutrition and a Fantastic Mixed Berry Taste Your Whole Family Will Love!

These do-it-yourself elderberry popsicles are healthier than your average store bought popsicles, and loaded with lots of antioxidant and immune boosting ingredients! I find they come in handy whenever one of my munchkins are feeling a little bit down. Whether it’s simply their mood or they’re suffering from physical sickness Read more…

Healthy All Natural Finger Jello with Elderberry By Heritage River, Heritage River LLC, Heritage-River.com #fingerjello #dyefreejello #jellojigglers #elderberryjello #coldsandflu #healthysnack #immuneboosting #heritageriver

Healthy All Natural Finger Jello with Elderberry

Finger jello has been a multi-generational household favorite in our family. Whether intended to encourage us to eat when we were sick, or simply as a quick fruit and protein breakfast side, my mother often had a pan of all natural juice based finger jello in the refrigerator. Even today, Read more…

Coronavirus and Influenza: Using Elderberry as a Natural Herbal Remedy By Heritage River, Heritage River LLC, Heritage-River.com #elderberry #coronavirus #influenza #stayinghealthy #fluseason #heritageriver #herbalmedicine #naturalmedicine

Coronavirus and Influenza: Using Elderberry as a Natural Herbal Remedy

With “flu season” upon us and the nightly news reporting frightening data about the novel coronavirus outbreak, we tend to look for information to comfort and reassure us. For me, the wealth of knowledge found in our herbal heritage offers both comfort and intriguing research topics. Sometimes the way to Read more…